FREE initial Consultation!

I am a personal trainer and I specialise in muscle imbalance, posture, specific core conditioning, strength training and sports specific training as well as weight management, nutritional management and wellbeing.

Whether it be weight loss, posture, injury prevention, help on training towards an event or just general assistance on your training I can help you.

I offer personal training mobile or gym based. I also do group training.

I have worked with and alongside a variety of sports men and women including players of England and Australian Cricket Clubs, Rugby Clubs, British and World Champion Snow Boarders and various runners and amateur athletes from a variety of other sporting fields. My clients range from people looking to improve posture and lose weight to celebrities looking to enhance their image to athletes of all levels looking to excel in their sport.

I would be more than happy to meet up and discuss anything relating to your training or if you would like an initial consultation please feel free to contact me on 07890163165.

Alternatively please visit my website www.intouchwellbeing.co.uk for further information.

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